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The trouble with relying on drugs to relieve headache pain is that their painkilling effect steadily loses power, forcing the sufferer to take ever-stronger painkillers with increasingly potent side effects. As these new, stronger drugs also continue to lose effectiveness, chronic headache victims are typically shuttled from one specialist to another, none of whom can find anything wrong. All too often, they are finally told by their own doctor: “there is nothing more that modern medicine can do. You will just have to learn to live with your headache”.

By showing that there are, indeed, many things that can be done to relieve headache pain, behavioral medicine offers new hope and optimism to all who are trying to find their way out of the drug jungle.

A cautionary note: While these natural therapies have been used with considerable success by a number of headache and pain clinics, there is, of course, no guarantee that any one therapy is going to work for everyone, or in every case every time. All we can say is that these methods have been reported to be successful at least 50 percent of the time. Naturally, if a therapy does not appear to work for you, you should switch to another alternative healing modality.

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